Hi, I’m Irina! I currently live in the San Francisco Bay Area. I am in my 40s and I am Happy!
I was not always a happy person, in my 30s I was a depressed, worrisome and irritated person. I thought my health problems
were related to external problems, like having to take care of my 3 kids, moving to US, and poorly adapting to a new life. 5 years later I got sicker. Even though I ate healthy I would constantly struggle with
GI issues, headaches, and low energy. Neither my medical degree from Russia nor my doctors helped me. Seeking help from doctors was a complete frustration. I was told I was getting old, and it is normal to have many symptoms.
I was 35-38 at that time… Old? I had to research and learn what was really wrong with me. Gradually I found my answers. Even though there is always something to work on and improve in my health, I no longer struggle with depression, anxiety, IBS, constant headaches, and weakness. I see that the journey to better health should not be so hard and complicated. There is always a short cut to a healthy you!
Irina is originally from the Republic of Georgia. She got her Medical Degree in 2006 in Russia. After relocating to USA she got certified as a Health Coach and Personal Trainer.
Currently she lives in the San Francisco Bay
Area with her husband and 3 kids. She has been helping/serving people to achieve their health potential through diet and nutrition changes as well as exercise and lifestyle modifications.
