15 Minute Consultation
In this 15 minute consultation we will go over on what to expect when you work with me. We will mainly find out if we are a good fit for each other. Note: I do not work with people who currently have cancer of any kind or any kind of eating disorders. Also I do not work with people who strictly follow vegetarian or vegan diets.
Initial Consultation 60-90 min
- Medical history/symptoms review
- Food journal analysis
- Assessment of nutritional requirements
- Personalized nutritional recommendations
- Written nutritional and lifestyle planning
- Movement and exercise recommendation
Follow Up Consultation 30-45 min
- Detailed Review
- Questions and Answers
Package
- Initial Consultion (60-90min)
- 5 Follow up Sessions (30mins)
- Email Support
- Recommended supplements
- Dietary modifications