15 Minute Consultation

In this 15 minute consultation we will go over on what to expect when you work with me. We will mainly find out if we are a good fit for each other. Note: I do not work with people who currently have cancer of any kind or any kind of eating disorders. Also I do not work with people who strictly follow vegetarian or vegan diets.


Initial Consultation 60-90 min

  • Medical history/symptoms review
  • Food journal analysis
  • Assessment of nutritional requirements
  • Personalized nutritional recommendations
  • Written nutritional and lifestyle planning
  • Movement and exercise recommendation

Follow Up Consultation  30-45 min

  • Detailed Review
  • Questions and Answers

Package

  • Initial Consultion (60-90min)
  • 5 Follow up Sessions (30mins)
  • Email Support
  • Recommended supplements
  • Dietary modifications